Join Our Hitsona Community
The best gym in Lower Earley
Guaranteed Results (100% Money Back Guarantee)
25 Minutes, Fast, Effective and Fun Sessions
Unique patented machines offering level playing field for all
Small Group, Coach-Led Sessions
Supportive and empowering community
Why Join Your HITSONA Lower Earley Fitness Studio?
If you’re looking for an exercise solution and something different to a gym in Lower Earley, you should consider Hitsona as we offer a community of like minded regular people that will help you achieve your fitness goals in a fun, supportive environment. We are a fitness facility for people that are focused on losing weight or getting healthier and happier without judgement and we are so confident that you will achieve your goals that we will give you 100% of your money back if you don’t!
100% Money Back Guarantee
Be healthy, be happy, be you
Follow our plan, get results or your money back
Life changing experience regardless of current fitness level
We promise you will enjoy exercise and have fun
25 minutes, fast, effective and fun sessions
Less pain after exercise with Hitsona
All ages and fitness levels can take part together, fully inclusive environment
Unmatched support & community
Join our team of friendly coaches and like-minded members
Social events and gatherings regularly to build social connections
Join a community, not a gym!
No mirrors, No egos, No posers, No exceptions
You won’t find any mirrors in our studio and a no poser policy
No need to feel self-conscious in a welcoming safe space
No bodybuilders or gym bunnies, just a studio full of regular people
-
I loved Hitsona instantly after my first workout! This is no ordinary gym... No intimidation, just absolutely lovely people who all support each other! Great workouts in intimate, focused small... read more
louisa higgs
Hitsona is an amazing and supportive community where you feel welcome and excited about working out! Not only do they offer amazing HITT classes but there is a huge wide... read more
Lucie Kirby
I am truly grateful that I found Hitsona. It’s a fun safe place to exercise with likeminded and non judgemental people. As someone who hated exercise I look forward to... read more
Ursula Sexton
-
I have joined recently and I am blown away by the concept of Hitsona. It’s fun, quick and state-of-the-art scientific and yet it’s holistic and personal too. As a busy... read more
Julie Storey
New Year - New me ......... Sound familiar? That’s what we all say, right? Well, this year is the beginning of a fitter, healthier new me and that’s all... read more
Karen Hunt
If you’ve been thinking about joining a fitness community then I can recommend Hitsona in Hove. Such a friendly and welcoming community, you don’t feel like you already have to... read more
Walt Collins
What we offer
25 minute sessions
Short fun and effective sessions with a comprehensive timetable, that you can fit around a demanding career or hectic life with just 25 minutes a few times a week.
Small group exercise
Exercising in a small group of likeminded people means you actually begin to enjoy exercise and stick to it.
Coach led training sessions
Our coaches deliver sessions and health and fitness guidance with comprehensive support needed for Hitsona members to get results. The members just need to attend the sessions and follow their given plan.
Unrivalled Community
We wholeheartedly believe that support and truly belonging to a community are keys to success and happiness. At Hitsona you will be surrounded by like- minded, supportive people who want to see you succeed in becoming a healthier, happier you.
Heart Rate Monitors
Wearing a heart rate monitor allows our coaches to ensure you get the most effective workout possible and geared to your level of fitness, whatever your exercise experience is. If the session’s too hard, you won’t enjoy it. If the session’s too easy you won’t get results.
Unique & Fully Accessible Machines
Great results with our exclusive HIT Machines which respond to the force you apply. This means the harder and faster you move, the more the machine pushes back. With the added benefit of reduced post exercise pain, our HIT Machine sessions a great way to get a high intensity work out in just 25 short minutes.
Social Events & Fun Challenges
Find your inner child and take part in our regular fun challenges and social event. It is our belief that if you create friendships and camaraderie in your exercise environment you are likely to stick to your plan. By joining a community of others with similar goals and aspirations, you’ll flourish at Hitsona and find an enjoyment in the fun of exercise and healthy living.
Guaranteed Results
Sticking to going to the gym is hard work, but Hitsona is no gym. You will want to come to our fun sessions and by following our guidance, you will achieve great results. If you don’t enjoy your results having stuck to the plan we create for you, after 90 days, we will refund you in full, with no questions asked and no small print.
Unlimited Ongoing Support
Our member community and team of coaches and studio owners are passionate about your success and will be on hand to offer encouragement and accountability. With regular check ins, nutritional support and mindset and lifestyle guidance as and when you need it, to achieve your desired results.
Your Hitsona Lower Earley Coaches
Dane Acuaver
Owner and Head Coach
Grace
Dane Acuavera
About Dane
I am a Registered General Nurse by profession and have been managing my Nursing Agency since 2015. The pandemic has completely changed my perspective in life. It reminded me that we must pay attention to our everyday actions. This heightened my awareness on health and wellbeing hence I decided to take Level 3 Diploma Practitioner in Personal Training and this is why I have also franchised my own fitness studio in Lower Earley.
I particularly enjoy circuit training; I get to push members even past their limits! It is
very fulfilling to see a lot of the members who have developed a new found love for
exercise, nothing gives me more joy than hearing them say that they are keeping
Hitsona sessions as part of their daily activity and routine.
Grace
About Grace
I’ve been coaching for the last 3 years, I love my job!! Watching the members grow in confidence in and out of the studio. See them challenge themselves and really change their lives.
My favourite class to coach – that’s a tough one. Every session I coach is different,
fun and often a little chaotic. The core sessions are always a bit of fun, definitely intense and a challenge – but often filled with laughter and members realising they are stronger than they know.
Our Achievements at
Hitsona Lower Earley
Inside Hitsona Lower Earley
ARE YOU A GOOD FIT FOR HITSONA?
Reluctant exerciser
Be healthy, be happy, be you
Can't stand mirrors & egos
Want to be supported and be part of a commnuity
Tight on time
Quick 25 min fast, fun sessions
Hate working out on your own
Want to get fit with people like you
Don't know what to do in the gym
Want a coach to guide you
Get Results or
100% Money-Back Guarantee!
If you’ve been searching for “gyms near me” online for the Lower Earley area, but you’re worried you’ll have to put up with mirrors and posers and a possibility of an intimidating environment, then it’s time to think about a new approach to health and fitness. That’s exactly what we do at Hitsona Lower Earley! We treat exercise and fitness as a community-based activity that supports your journey in a healthy way.
We provide a range of innovative tools, such as our exclusive patented HIT Machines and heart rate monitoring, to make working out enjoyable and incredibly effective. Our top-quality equipment is paired with a team of Hitsona coaches and trainers that focus on creating an inclusive environment, to help push you towards your fitness goals.
Hitsona Lower Earley provides incredible value for all of our members by including a wealth of added features that you won’t have experienced with any other gym membership. That includes a heart rate monitoring a workout app for when you’re not at the studio, regular personal consultations and a personal performance report following each exercise session. Our goal is to help you enjoy your journey towards a healthier body and mind and to becoming a happier you.
At our Hitsona Lower Earley studio, we’re so confident that you will get the results you’re hoping for, that we offer our members our 100% money-back guarantee! Our members come first, and if you’re not satisfied with your results then we will return the money you have spent. Find another gym that does that!
We promise you will enjoy the fun of exercise
Our experts, Grace and Dane, focus on making sure that our sessions are as fun as can be, providing low-impact, high-intensity interval training and core workouts with a twist. Each individual session with Grace is different, and Dane loves to push people through their HIT Machine sessions in a safe and positive environment and you won’t find our HIT Machines in the local gym as they are exclusive to Hitsona studios only.
Hitsona Lower Earley provides you with an app for booking your fitness sessions in advance to help people with busy schedules plan ahead and this coupled with our patented HIT Machines and heart rate technology give our members an exercise experience unlike that of any local gym in and around Lower Earley and the wider area. Combined with a focus on socialising and quick 25-minute sessions, you can put the fun back at the heart of your exercise routine.
Unmatched Support & Community
Hitsona puts a sense of community at the heart of our studio, with our Hitsona Lower Earley hosting fun community events that bring all of our members together.
Fun exercise sessions in a fully inclusive fitness facility sets us apart from the gym and we are proud of our ethos to build a strong community of like minded regular people who are focused on their common goal of becoming healthier and happier. With our social events and fun sessions we have a great way of connecting with people and fostering a sense of belonging as we treat all or our members like family. Although we provide individuals with tailored nutrition and fitness plans and advice, we know that having the support of not just the Hitsona coaches but the other members of the Hitsona Lower Earley studio provides the added benefit of encouragement and camaraderie to help you stay focused and to reach your individual goals to health and happiness, with every member inspiring each other to reach their fullest potential.
No Mirrors, No Egos, No Posers, No Exceptions
Unlike other fitness classes or sessions that Lower Earley has to offer, Hitsona’s focus is on being in the moment and fully present to the joy of exercise. There are no mirrors in our studio which helps our members exercise confidently in the knowlege that the people around them are there because they want to improve their health, weight and fitness, not their egos. Thanks to the strong sense of community that we are fostering, you’ll feel supported every step of the way. Everyone at Hitsona Lower Earley wants to see each other succeed – whether you’re a gym novice or have years of fitness experience under your belt and it’s not how you look that’s important, it’s how you feel that matters to us.
What Makes Hitsona Lower Earley Different to a Gym?
25 minute, small group sessions
Our Hitsona sessions are designed and delivered for maximum results in the minimum time, so that even the busiest of people can get an effective exercise session in. Small groups of like minded people make Hitsona sessions enjoyable and fun for everyone involved.
Unique Machines & Heart Rate Monitors
Hitsona’s patented machines make good quality, effective exercise suitable for all fitness levels and allow people new comers to exercise to achieve the same results as experienced gym users. Coupled with our heart rate monitor technology, we ensure every session you do is geared to your level of fitness.
Supportive coaches & community
Hitsona has coaches that care and a community of members that support you. We are a community of people who share one main thing in common. The desire to be healthy, be happy and be authentically themselves in a safe, fun and supportive environment, unlike any gym you have experienced before.
3 Great Locations for Outdoor Exercise in Lower Earley
Maiden Erlegh Park
The first is a circuit of Maiden Erlegh Park. There are plenty of walks and runs on offer around the park, with the space taking up twelve hectares and being covered in beautiful plants and wildlife. A lake is a spectacular centrepiece of the area, giving you a clear marker that you can do laps around whilst accurately tracking your progress. Keep in mind that there is a bye-law in place in the park, requesting that residents keep their dogs on leads, both for the health of the animals, the area itself and any people that are about.
Chalfont Park & Arborfield Church
If you’re looking to challenge yourself with a walk or a run that goes a much longer distance, the Chalfont Park & Arborfield Church walk is perfect for you. At a distance of 7.3 miles and taking you a good distance out of town, this route is perfect for someone looking to get in touch with the world around them. It’s a challenging route to run but takes just a couple of hours to walk.
Lower Earley Woods & Meadows
If you’re new to outdoor exercise, you could check out the Lower Earley Woods & Meadows walk. At just 1.4 miles and primarily cutting through residential areas and playing fields, this is an excellent route for someone looking to dive headfirst into outdoor running without taking any risks. At just half an hour, this walk could be ideal for a quick evening stroll after dinner.
How to find us
Lower Earley
After that, it’s just a couple of minutes walk down Kilnsea Drive and a few metres up Maiden Place to get to one of the best gyms in Lower Earley.
From there, simply head up Kilnsea Drive and follow the same instructions as someone that’s taken the bus!
FAQs
What makes your local Hitsona Lower Earley gym different?
Hitsona isn’t the typical gym Lower Earley members are used to experiencing. Our main focus is on providing a high level of care and attention through all of our sessions, using small fitness class sizes so our instructors can pay attention to the way that everyone is progressing. These small groups are also a lot more fun and spontaneous, building a team spirit that helps everyone grow.
This personalisation goes beyond the sessions themselves, with our team offering a personalised consultation for every client. Your fitness goals are unique to you, so you’ll need a strategy that is designed with you in mind. As one of the best fitness studios in Lower Earley, we go the extra mile to create plans and track your progress in a way that is completely personal to you.
Finally, at Hitsona Lower Earley we understand that exercise classes aren’t just about getting in, exercising, and then leaving. We have specifically designed all our spaces to encourage socialisation and conversation. You’ll get to know the people that you’re working out with, so every HIIT session becomes a collective effort that you’re happy to add to. A membership at Hitsona Lower Earley isn’t just for your physical health but is great for the mind too, and that can’t be said for every gym membership you’ve been a part of in the past!
What are the best gyms in Lower Earley?
There are several gyms across Lower Earley that you might consider while finding the best fit for you, with some including:
- Hitsona Lower Earley: Specialists in combining high-intensity, small group training sessions with a community spirit and positive outlook. Leveraging exclusive patented HIT Machines and a strong support network, we promise you will achieve your weight-loss and health goals, or we’ll give you 100% of your money back.
- Nemesis Martial Arts and Fitness: A gym that primarily looks at martial arts as a means of improving your fitness levels.
- Loddon Valley Leisure Centre: Provides a wealth of sports courts, alongside pools, a sauna and a café.
- SportsPark: Out of the way in central Reading, but with top-of-the-range equipment and a range of gym and classes for gym bunnies and fitness enthusiasts
- JTKfreestyle Kickboxing Club: A local organisation that runs kickboxing classes to boost fitness.
All of these gyms have their own unique advantages, but you need to consider what your own preferences are. Someone that wants to focus exclusively on performance might benefit from SportPark, where a more relaxing experience can be found at Loddon Valley.
Hitsona is one of the best in Lower Earley because it combines high-end performance with a focus on the community, alongside quality training and added extras. People get happier and healthier at the same time whilst the anti-ego ethos helps to eliminate the idea of anyone feeling uncomfortable in the surroundings. And they are guaranteed to get results, under our “Get Results or 100% Money Back” guarantee. If you’re looking to get fit, but the regular gym environment has never worked out for you in the past, or you simply don’t feel comfortable going. HITSona will be your solution.
What are the best fitness and exercise classes in Lower Earley?
The best fitness studios in Lower Earley are renowned for hosting exercise classes, with these classes giving you a fun route to working out without the pressures of doing exercise without any guidance. Some of the best classes in the area include:
- HIT at Hitsona Lower Earley: Patented HIT Machines, personalised plans, small group sessions and a strong support network are all in place to help every member achieve his / her individual fitness targets.
- Kickboxing at JTKfreestyle Kickboxing Club: As a kickboxing-oriented location, you can learn from the kickboxing experts at JTKfreestyle.
- Swimming at Loddon Valley Leisure Centre: The locally run leisure centre is ideal for learning a new skill in the pool.
As with finding a specific Lower Earley gym that works for you, finding the perfect class is important too. Search for an instructor that makes you feel happy and comfortable at the gym so there’s no need to feel self-conscious and you can focus on working out.
Aside from communicating well, find an instructor that is focused on helping you achieve your fitness targets. Well-trained and informed instructors can create a workout plan bespoke for you that sets you on the route to any specific loss-weight and fitness goals that you have. HItsona Lower Earley offers this as one of it’s primary services, setting it apart from other gyms in the area.
What’s the difference between attending your local gym vs. home workout?
Your home workout has nothing on the best fitness studios in Lower Earley. Where working out at home means you have very little guidance on things like your form and shape, going to some of the best gyms in Lower Earley, such as Hitsona, means that you are working with coaches that are so confident you will achieve your fitness goals that they will give you 100% of your money back if you don’t!
Aside from the expertise and the patented HIT equipment available, the level of community and friendliness in a Hitsona Lower Earley gym is unrivalled. Our coaches and members are all extremely friendly and we look to build an environment of teamwork and collaboration. Everyone thrives when working together, and this focus on working with one another is a significant part of how we help everyone to achieve their fitness goals. Working out at our Hitsona Lower Earley gym leads to both better results and a better mindset.
Your home workout has nothing on the best fitness studios in Lower Earley. Where working out at home means you have very little guidance on things like your form and shape, going to a studio in Lower Earley, such as Hitsona, means that you are working with coaches that are so confident you will achieve your fitness goals that they will give you 100% of your money back if you don’t!
Aside from the expertise and the patented HIT Machines available, the level of community and friendliness in Hitsona Lower Earley is unrivalled, and not something any of our members have experienced at another other gym in the area. Our coaches and members are all extremely friendly and we look to build an environment of teamwork and collaboration. Everyone thrives when working together, and this focus on working with one another is a significant part of how we help everyone to achieve their health and fitness goals. Working out at Hitsona Lower Earley leads to both better results and a better mindset.